LA is a city built on ambition, creativity, and performance. Many people here know how to make life look good: the career, the relationship, the social circle, the lifestyle. But what I hear, again and again, is that beneath all of it, there’s often a quiet ache: the emptiness that success doesn’t cure, the loneliness that lingers even in connection, the sense that something essential is missing.
Therapy is where we stop managing appearances and begin asking harder, more meaningful questions. Who am I outside of what I’ve achieved? Why do I keep repeating the same relational patterns? How do I feel whole when parts of me have long been hidden or silenced?
This work isn’t about quick fixes or learning how to “cope better.” It’s about going deeper , untangling the roots of old wounds, making space for emotions you’ve been taught to avoid, and exploring the bigger questions of meaning, identity, and authenticity.
We might be a good fit If...
You’ve built a life that looks successful, but it doesn’t feel fulfilling.
Individual therapy in Los Angeles and online in California
We might be a good fit If...
You learned to take care of yourself but intimacy and trust still feel risky or unfamiliar.
We might be a good fit If...
On the outside, you appear polished and put together; inside, you feel anxious, disconnected or numb.
We might be a good fit If...
You’re a high achiever who’s secretly exhausted.
We might be a good fit If...
You long for deeper relationships but don’t know how to create them because patterns of withdrawal, conflict, and self-protection get in the way.
We might be a good fit If...
You carry unresolved grief, shame or anger.
We might be a good fit If...
You struggle to set boundaries. People see you as dependable, but it often comes at the cost of your own needs.
We might be a good fit If...
You feel restless or stuck in questions of meaning.
We might be a good fit If...
You want more than tools. You’re ready to move past temporary solutions and into deeper change.
What we’ll work on in therapy
Individual therapy in Los Angeles and online in California
Tracing early patterns with compassion
We’ll look at how your family and past experiences shaped your present so you be free from repeating it.
Reconnecting to your emotions
Instead of pushing down anger, grief or fear, we’ll explore them as vital signals, guiding you toward healing and authenticity.
Engaging the deeper questions
Beyond symptom relief, we’ll create space for existential exploration of meaning, identity, belonging, and what it means to live a life that feels true.
Learning to regulate your nervous system
I’ll help you find ways to come back to calm and balance when stress, anxiety, or overwhelm take over.
Practicing new ways of relating
We’ll explore how you show up in relationships and experiment with new, more fulfilling patterns in real time.
Closing the gap between who you are and how you live
Together, we’ll uncover the parts of you that have been hidden behind achievement, busyness or masks.
