As a couples therapist, who works with clients in person in Hermosa Beach/South Bay and virtually in California, I often witness the profound impact that effective communication can have on relationships. One approach that I find particularly powerful in fostering understanding and connection is Nonviolent Communication (NVC). In this blog, we’ll explore the four key […]

In relationships, effective communication stands as the cornerstone, and at its heart lies the often overlooked art of listening. As a couples therapist, who works with clients in person in Hermosa Beach and virtually in California, I’ve witnessed how genuine listening can deepen connections, foster understanding, and ultimately strengthen the bond between partners. The Power […]

If you’re finding yourself wondering if you need to get a divorce, there’s clearly a part of your relationship that needs some love. Relationships are nuanced and highly personal, so while I can’t tell you whether or not you need to get a divorce, I can explore with you the reasons that may have left […]

“I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.” ― Virginia Satir Understanding the dynamics […]