In love and relationships, we often find ourselves entangled in the allure of fantasies, shielding us from the rawness that is real life. As a couples therapist, it’s crucial to navigate through these illusions and guide couples toward accepting their love as it truly is. Today, I want to delve into the dichotomy of life’s […]

As a couples therapist, who works with clients in person in Hermosa Beach/South Bay and virtually in California,I often witness the profound impact that effective communication can have on relationships. One approach that I find particularly powerful in fostering understanding and connection is Nonviolent Communication (NVC). In this blog, we’ll explore the four key components […]

In relationships, effective communication stands as the cornerstone, and at its heart lies the often overlooked art of listening. As a couples therapist, who works with clients in person in Hermosa Beach and virtually in California, I’ve witnessed how genuine listening can deepen connections, foster understanding, and ultimately strengthen the bond between partners. The Power […]