Struggling with relationship anxiety or fear of abandonment? Learn how anxious attachment forms, how it affects adult relationships, and how therapy in Hermosa Beach or online in California can help you feel more secure and connected.

Explore anxious and avoidant attachment styles, why opposites attract, and how couples counseling in Los Angeles area or online in California can help build secure love.

Explore how healing your inner child can transform your relationships. Therapy in Hermosa Beach and online in California helps you build emotional safety and self-trust.

Learn how to recognize emotionally immature behavior in relationships, and how therapy in Hermosa Beach or online therapy in California can help you set boundaries, protect your emotional well-being, and navigate challenging relationships with clarity and confidence.

Using sex to avoid emotional closeness? Learn how therapy in Hermosa Beach can help you build real intimacy in your relationship.

Learn how the need to save your partner can affect your relationship, where it comes from, and how therapy in Hermosa Beach or online in California can help you build healthier, balanced love.

Discover how to face the fear of being alone, nurture self-confidence, and create emotionally healthy relationships with supportive therapy in Redondo Beach or online across California.

Perfectionism and Overcoming Feelings of Unworthiness Let’s talk about perfectionism. At first glance, it might seem like a positive thing, right? I mean, who doesn’t want to do their best? But when you take it to the extreme where you’re constantly chasing some unreachable standard, it starts to mess with your head. We’re talking anxiety, […]

Discover different communication styles, their impact on relationships, and how to improve your interactions with therapy in Redondo Beach.

How Family Roles Shape Who We Become (and How Therapy in the Los Angeles Can Help You Step Out of Them) Family dynamics are powerful. They quietly shape how we see ourselves, how we connect with others, and what we come to believe about love, safety, and belonging. As a therapist in Hermosa Beach, I […]