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In love and relationships, we often find ourselves entangled in the allure of fantasies, shielding us from the rawness that is real life. As a couples therapist, it’s crucial to navigate through these illusions and guide couples toward accepting their love as it truly is. Today, I want to delve into the dichotomy of life’s […]

Unveiling the Fantasy: Embracing Real Love in Relationships

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As a couples therapist, I often witness the profound impact that effective communication can have on relationships. One approach that I find particularly powerful in fostering understanding and connection is Nonviolent Communication (NVC). In this blog, we’ll explore the four key components of NVC and how they can help couples navigate challenges and deepen their […]

Enhancing Connection: A Therapist’s Guide to Effective Communication in Relationships

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In relationships, effective communication stands as the cornerstone, and at its heart lies the often overlooked art of listening. As a couples therapist, I’ve witnessed how genuine listening can deepen connections, foster understanding, and ultimately strengthen the bond between partners. The Power of Listening Listening goes beyond merely hearing words; it’s a commitment and a […]

The Art of Listening in Relationships: Listening as the Most Important Communication Skill

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“I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.” ― Virginia Satir Relationships are an […]

3 Do’s and Don’ts For A Healthy Relationship